Transform Your Body
Improve Your Posture
Gain Your Confidence Back
Are you ready to gain the knowledge and guidance to finally feel strong, confident and healthy in your body?
I’m Jamie Ference —
I am an online fitness coach and in person personal trainer with 12+ years of experience, former athlete and current bikini bodybuilder.
I specialize in posture correction and weight loss for women.
I help my clients look stronger, feel healthier, and carry themselves with confidence.
Certifications
-Certified Personal Trainer
-Master Trainer
Bodybuilding Specialist
Prenatal Postnatal Exercise
Sports Nutrition
Strength and Condition
Corrective Exercise
Behavorial Change
Agility Training
CPR/AED
I am so happy you’re here!
“Stand taller.
Feel stronger.
Live confident.”
Basic Coaching 💪
$110/month
Biweekly check-ins via reflection form
Independent women who want structure, guidance, and flexibility
Online Coaching
Premium Coaching 🔥
$205/month
Weekly personalized feedback + 1 monthly 1:1 calls
Clients who want accountability, detailed coaching, and movement feedback
Elite Coaching 🌟
$387/month
Weekly feedback + 2 monthly 1:1 calls + video form audits
Women ready for full transformation, high-touch posture coaching, and mindset support
💬 How It Works
-Choose the coaching tier that best suits you!
-Coaching requires a $200 enrollment/ program creation fee
-Once paid, your program will be written within 3-5 business days
--You’ll complete your onboarding form and movement videos.
-Jamie designs your personalized program and builds your Drive coaching system.
-You’ll get your first program and start your reflection & check-in process.
-Adjustments happen weekly or biweekly based on your chosen tier.
✨ All forms of payment are accepted and Affirm payment plans are available at checkout
“Your strongest self is waiting — challenge her.”
CLIENT REVIEWS/ TESTIMONIALS
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"Jamie is amazing at taking into consideration your goals and what you want to improve on. She listens and adjusts workouts according to your body and goals!"
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"She would always motivate me and also help me with my food as well."
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"She helped me work on getting a higher vertical"
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I loved being trained by Jamie! She listened to my wants and addressed all of my concerns. I have a kidney disease and had spinal surgery so I was nervous about what I could and couldn’t do. She had accommodations for all workouts I was nervous about. She challenged my body and I went down a pant size with her which was my goal! Get rid of your excuses by training with Jamie!
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Thank you for creating workouts that are fun and challenging that can be done anywhere!
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"Loved every second of it and the knowledge I received"
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"Challenging, rewarding, and fun!"
IN PERSON PERSONAL TRAINING
Wheatland,California
(Camp Far West Area, Address will be given privately)
I am confident that after a few sessions with me, you will start to feel stronger, healthier, and more aligned with your goals

Questions for me?
Interested in working together? Fill out some info and I will be in touch ASAP