It’s an absolute honor to even have you here, so I want to start out with a thank you and welcome.

For those of you who don’t know me, I am Jamie. I am an online fitness coach/ personal trainer in the Roseville, California area! I have worked inside gyms my entire adult life and have recently started my own small business, training clients out of my fully equipped garage gym all while offering my coaching services online too!

I have been certified for over 10 years, specializing in prenatal/postnatal exercise, bodybuilding, sports nutrition, corrective exercise, youth agility training and strength and conditioning. In 2021 I graduated with a bachelors in Health and Wellness. Fitness and exercise is what I do and what I love. I myself played countless years of sports, and now as an adult compete in bodybuilding.

Being able to help others learn about their bodies and their capabilities has been an incredible blessing and I am lucky to have found my passion. As a coach I promise to keep it fun and educational, sprinkled with intense workouts you wont find anywhere else!

TEXT ME @ 916 903 8109

EMAIL ME @ Jamie@trainwithjame.com