Not Your Average Home Gym
Equipment Available
Squat Rack
Cable Machine
Leg Curl/ Extension Machine
Dumbbells & Kettle Bells
EZ Barbell
Battle Rope
Agility Ladder
Medicine Ball & Slam Ball
Landmine Bar Setup
Elliptical & Walking Pad
Bosu Ball & Yoga Ball
2 Benches with leg extension attachment
Training session takes place in my fully equipped garage gym located in Roseville, where we have all the necessary tools to deliver an exceptional workout. Depending on your specific goals, we may utilize dumbbells, a cable machine, squat rack, or functional equipment like kettlebells and exercise balls. The session lasts 50 minutes, focusing on proper form, execution, and intensity to ensure a challenging and effective workout.
I offer individualized workouts depending on what the client needs
Youth agility training is one of my specialties and something I very much enjoy! I ensure safety, consideration and fun when training young athletes.
Session held @
Zinnia Way
Roseville, Ca 95747
(Complete Address will be given after booking for personal precautions)